Free Live Virtual Workshop
Your Health
Wake-Up Call
3 Steps to Making Changes That Actually Last
You don't have to change everything at once to start making meaningful progress. Discover realistic ways to take your next step toward better health, even when life gets busy.
7:00 PM Eastern
Live on Zoom | FREE
What You'll Learn
Whether you've recently experienced a health wake-up call or you're simply ready to feel better, this interactive workshop will help you move forward with more clarity and confidence.
Recognize
Understand what's been getting in the way of your progress, without judgment.
Reset
Identify practical changes that fit your priorities, schedule, and real life.
Rebuild
Leave with one meaningful next step and a more sustainable approach to consistency.
Meet Your Host
Dr. Rinata Tanks, EdD
Founder & Health & Wellness Coach
Purpose & Performance Coaching, LLC
Dr. Rinata Tanks helps individuals who have experienced a health wake-up call make realistic, sustainable changes that support their health and fit their everyday lives.
Her coaching approach emphasizes personalized support, practical structure, accountability, and lasting progress, even when life doesn't go according to plan.
Save Your Free Spot
Join us Wednesday, October 28 at 7:00 PM Eastern for this free, interactive workshop.